The Center for Disease Control recently reported data suggesting that the adolescent mental health crisis in our country is a national emergency. Author Achea Redd talks about her new book: The Precipice of Metal Health: Becoming Your Own Safe Space and we specifically talk about what 3 things parents can do for their teens preventatively, what they can do if they are in the middle of an episode, and how parents can use her book to help adolescents going through a mental health challenge, come out on the other side better, stronger, and happier for it.