Podcast Guest
Are you feeling overwhelmed as a mom right now? How could anyone not be feeling this way, because whether you are a mother or not, we’re all being pulled in a lot of different directions these days. That’s why I wanted to bring a special guest, Dr. Jessica Bennett on...
Podcast Guest
Four guest – Dr. Jessica Bennett, Dejr Bostick, Dr. Shaherah Williams and Kristen Bryan share what self care is, the benefits, and the purpose of meditation and balance.
